After a gel break, it is essential to take care of your nails to help them regain their health and strength.
Here are some tips for effective care:
Moisturize your nails:
Regularly apply cuticle oil or moisturizer to nourish and hydrate your nails and cuticles, which may be dried out after removing the gel.
Avoid excessive filing:
Limit filing your nails to avoid weakening them further. Use a soft nail file and file gently in one direction.
Strengthen your nails:
Use a nail hardener or strengthening base to help strengthen your nails and prevent breakage.
Give your nails a rest:
Give your nails a break between polish or gel applications to allow them to regenerate and recover.
Balanced diet :
Make sure you eat a balanced, nutrient-rich diet to support healthy nails from the inside out.
Consult a professional:
If your nails are weak or damaged, consider consulting a nail professional for personalized advice and tailored treatments.